Many introverts experience anxiety, which can arise from various factors.This article shares how a Body-Centered coaching session gently guided a client from feeling anxious … towards a productive shift: https://learn.introvertsacademy.org/grounding-mind-productive-shifts-coaching
Many people are interested in improving their Interpersonal Communication, but they’re often not aware of how their Intrapersonal* Communication affects their life. If you think of a relationship between two (or more) people as a system—each being a “system” member—we can apply system thinking and system coaching concepts to interpersonal relationships, whether they’re personal or …
I like to empower introverts to step up for themselves, and noticed that many struggle with public speaking. It reminds me about how I used to be: quite shy, refraining to voice my opinion (even in small groups of people I knew), my voice trembling when someone paid attention to me speaking, allowing others to …
7 Lessons Learned from Public Speaking to Improve Your Relationships Read More »
There are at least three introvert strengths that make them pay attention to the team performance and want to improve it: Big picture thinkers As Susan Cain mentions in her book “Quiet,” extroverts pay 90% attention to their current task (what is). In contrast, introverts divide their attention, giving 75% to the current task and …
Do Introverts Care About Team Performance? Yes, they do! Read More »
Some people like the Holiday Season, others don’t. Either way, our emotions might get amplified during this time of the year. The following tips are for the introverts who feel more lonely during this time of the year, or dread the additional interactions and events this season might bring. A) Tips for introverts who feel …
Toward the end of the coaching session, the client asked: Where did my inner cheerleader go?! We’ve started the session with the topic How to be prepared for the upcoming important meeting? Which soon became How do I get rid of the feeling of not being prepared (even if I prepare)? Suddenly he realized he …
As an introvert, you might find networking difficult, even if you want to meet like-minded people.Since introverts are modest and appreciate privacy, they are usually uncomfortable talking about themselves or their business with strangers. So the image they’ll project when they feel that way may be far from how they really are. Which is not …
Networking as an Introvert: 7 Roles to Feel More Comfortable Read More »
I am often asked: can introverts become extroverts?To answer this question, let’s take into consideration three aspects: reality, perception, and time. Reality Carl Jung—the Swiss psychiatrist and psychoanalyst who founded analytical psychology—proposed and developed the concepts of the extraverted and the introverted personality type. He described extroverts as preferring to engage with the outside world …
A powerful perspective on networking for introverts, which takes into consideration their personality type! I don’t know about you, but I found networking challenging until … I’ve shifted my perspective! Extroverts are everywhere. And they’re doing very well in social situations and professional networking (it energizes them). On the other side, after social interactions, introverts …
As we did earlier with the Extrovert’s Letter to an Introvert, we tested ChatGPT’s knowledge by asking to write a letter from an introvert to an extrovert. You’ll find below the letter generated by Chat GPT this time, followed by our perspective. Letter from an introvert to an extrovert Dear Extrovert, I hope this letter …
Introvert’s Letter to Extrovert Friend: Tips for Better Communication Read More »
