relationship with self

Intrapersonal Communication: Your Inner Team

Many people are interested in improving their Interpersonal Communication, but they’re often not aware of how their Intrapersonal* Communication affects their life. If you think of a relationship between two (or more) people as a system—each being a “system” member—we can apply system thinking and system coaching concepts to interpersonal relationships, whether they’re personal or …

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public speaking relationship introverts

7 Lessons Learned from Public Speaking to Improve Your Relationships

I like to empower introverts to step up for themselves, and noticed that many struggle with public speaking. It reminds me about how I used to be: quite shy, refraining to voice my opinion (even in small groups of people I knew), my voice trembling when someone paid attention to me speaking, allowing others to …

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Where Did My Inner Cheerleader Go?!

Toward the end of the coaching session, the client asked: Where did my inner cheerleader go?! We’ve started the session with the topic How to be prepared for the upcoming important meeting? Which soon became How do I get rid of the feeling of not being prepared (even if I prepare)? Suddenly he realized he …

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Can Introverts Become Extroverts?

I am often asked: can introverts become extroverts?To answer this question, let’s take into consideration three aspects: reality, perception, and time. Reality Carl Jung—the Swiss psychiatrist and psychoanalyst who founded analytical psychology—proposed and developed the concepts of the extraverted and the introverted personality type. He described extroverts as preferring to engage with the outside world …

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Introvert’s Letter to Extrovert Friend: Tips for Better Communication

As we did earlier with the Extrovert’s Letter to an Introvert, we tested ChatGPT’s knowledge by asking to write a letter from an introvert to an extrovert. You’ll find below the letter generated by Chat GPT this time, followed by our perspective. Letter from an introvert to an extrovert Dear Extrovert, I hope this letter …

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Did you experience Life Coaching?

If yes, how was it for you? Introverts Academy offers Life Coaching for introverts. These are some benefits experienced by our clients:• Discovered and allowed their inner strengths to enhance their life• Learned strategies to make better decisions and move forward (instead of getting stuck in analysis paralysis)• Developed useful tools that match their personality, …

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Introverts vs Extroverts Strengths & Self-Confidence (video)

Would you to learn – or a refresher – about the complementary innate traits of extroverts and introverts? In this video, Gabriela Casineanu shares 24 pairs of these characteristics and examples that highlight why is important to know them:• To boost your self-confidence• For effective interpersonal communication• To increase team’s productivity• For leadership development… She …

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